A Clinical Expert in Guiding Individuals and Communities To Resilience
Learning self compassion/ How to care for yourself while caring for others
This is a fun and interactive workshop that provides an understanding of compassion fatigue and vicarious trauma for care-givers in any profession. The participants will gain an awareness of how their personal and professional life is impacted by consistent exposure to the pain and suffering of others.
Care-Givers Workshop
Objectives will include:
This workshop revolves around a serious topic that will be delivered in a light hearted and insightful way to help those that give of themselves to be aware of how much they also sacrifice of themselves. This workshop is a transformational experience that provides a new perspective on the importance of prioritizing and making room for self-care.
- Self evaluation. Learning to recognize the signs and symptoms of compassion fatigue and Vicarious Trauma
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What does it mean to live a balanced life. We all wear several hats and juggle several roles in our lives.
- Learning to create adequate time and space for all that is important. Strategies to be proactive and sustain future health and well-being.
- Learning to create adequate time and space for all that is important. Strategies to be proactive and sustain future health and well-being.
- Tools to navigate the rocky landscape of providing care to others including organizational and work place stressors
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Do you walk the walk as well as talk the talk?
- Learning how to make emotional and physical health a lifestyle choice.
Participants will leave with:
- A renewed and refreshed outlook on work
- A clear plan to prevent burnout and/or career and personal crisis
- A complete transformation lifestyle perspective; living a healthy and fulfilling life is not optional.
A Clinical Expert in Guiding Individuals and Communities To Resilience
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